1, vexed “ breaks the ” that recall disease

The boss that is hard to get along, most sorrowfully be lovelorn, the disturbing, career of human relation is frustrated etc, life is vexed countless, but we cannot are opposite Yu Huai of unpleasant experience be troubled, hold the post of sullen mood to wander not to go.

But we cannot are opposite Yu Huai of unpleasant experience be troubled, want to do a “ to do not have a heart to do not have the woman of lobar ” stoutly to trouble and predicament

We should learn to forget trouble quickly as far as possible, if a kind of rapid changeover can search when meaning,do not trouble the means of the mood, or sleep to become aware greatly, or join friend party, or in throwing a recreation that you like most or exercise, anyhow is the kind that can allow you to change vexed “ to break the ” that recall disease. And the wife that should do a “ to do not have a heart to do not have lobar ” stoutly to trouble and predicament.

　　 2, do not want forever and other people is more powerful

Some women always like to vie with the person, as if the scene of others is her mind is painful, of others complacent when it is the day that she feels frustrate, as time passes, unbalance of state of mind, interior twist, vexed and fascicular. Haggle over every ounce and envying is the Ke Xing of happy mood certainly.

Actually our everybody has the advantage that other people cannot replace, foster strengths and circumvent weaknesses absorption had managed oneself, just can sail broader person means of livilihood, important is gentle relaxation state of mind.

　 3, look for joy

Joy is not we can treat the thing that cannot try, joy depends on completely yourself's idea. For instance your at hand has one to pile mountainous official business, you can imagine this is the thing that you like most, pressure is reduced, the sentiment is rising and natural efficiency times add, complaints are heard everywhere can let a thing develop to opposite way only.

Learn expert card successfully to be able to bear or endure base say, can accept worst circumstance to be able to let you develop new capacity in mentally. You are OK when life low ebb think better of thinks: Did I arrive low ebb still can bad where to go? Press development logic, small part is to altitude circumgyrate when, such mood is met certainly very stimulant morale. This is the mental victory way of A Q anything but, however the thing is already bad, not happy also at job of no help, be inferior to changing train of thought, search as far as possible happy, encourage for oneself.

　 4, losing also is happy

Occasionally, because we always want to get,too much discomfort is be fear of however lose, it is lose a stuff depressed not happy. Be lost actually and be being obtained is a pair of Lian Tiying, each other is depend on sb or sth for existence. Lose youth to gain maturity and life experience, lose the time that play to win the pay of plod, lose high pay position to acquire has yearned for recreational hour however, the person that loses you to love obtains the person that loves you more. Had thought so, we do not answer really painful to break, and often should be after breaking get and happy.
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